Gym
Train hard. Feel unstoppable.
A coached gym with classes every day, expert trainers and a community that shows up.
Memberships
All plans →Day pass
Day pass
₦5,000 / day
Visiting Lagos or trying us out? Train with us for a day.
- Full gym access for the day
- Any group class with space
- Towel and locker
Monthly
Off-peak monthly
₦30,000 / month
For flexible schedules — great value outside the rush hours.
- Gym access 10:00–16:00 weekdays, all day weekends
- Two group classes a week
- Free fitness assessment
- Most popular
Monthly
Unlimited monthly
₦45,000 / month
Everything Iron House has to offer, every day of the month.
- Unlimited gym access, 6am–10pm
- Unlimited group classes
- Free fitness assessment
- 10% off personal training
Classes
All classes →
45 minAll levelsHIIT Blast
with Tunde, Femi
Battle ropes, sled pushes and bodyweight intervals. Scalable for every level — you'll sweat.
Included in membership
1 hrIntermediateStrength & Conditioning
with Tunde
Coached barbell lifts and accessory work. Learn to squat, press and deadlift with good form.
Included in membership
1 hrBeginnerSunrise Yoga Flow
with Kemi
A calm vinyasa flow on the rooftop to start your day. Mats provided.
Included in membership
Personal training
Free consultation
Free · 30 min · with Tunde, Zainab, Kemi, Femi
Meet a coach, talk through your goals and get a plan — no pressure, no cost.
Trial class
Free · 1 hr · with Kemi
Try any group class free before you join.
Single PT session
₦15,000 per session · 1 hr per session · with Tunde, Zainab, Femi
One-to-one coaching on whatever you need — technique, a new programme or motivation.
PT starter pack
₦65,000 for 5 sessions · 1 hr per session · with Tunde, Zainab, Femi
Five sessions to build a plan and good habits. Includes a body-composition check.
12-week transformation
₦150,000 for 12 sessions · 1 hr per session · with Tunde, Zainab, Femi
Weekly coaching, a nutrition plan and progress check-ins for three months.
Our trainers
Meet them all →
Tunde
Strength, powerlifting, HIIT
Head coach. Ten years of coaching, a former national-level powerlifter, and the reason half of our members can deadlift twice their bodyweight.
Teaches: HIIT Blast, Strength & Conditioning, Single PT session, PT starter pack, 12-week transformation, Free consultation
Days: Mon · Tue · Wed · Thu · Fri · Sat
Zainab
Pilates, core, posture
STOTT-trained Pilates instructor who loves helping desk workers stand taller and move without pain.
Teaches: Mat Pilates, Core Burn, Single PT session, PT starter pack, 12-week transformation, Free consultation
Days: Mon · Wed · Fri · Sat
Kemi
Yoga, mobility, dance
Yoga teacher (RYT-500) and dance-fitness coach. Expect calm mornings and very loud evenings.
Teaches: Sunrise Yoga Flow, Afrobeats Dance Cardio, Mobility & Stretch, Free consultation, Trial class
Days: Tue · Thu · Sat · Sun
Visit us
22 Adeola Odeku Street, Victoria Island, Lagos (Entrance by the car park, first floor)
Opening hours
- Monday
- 06:00 – 22:00
- Tuesday
- 06:00 – 22:00
- Wednesday
- 06:00 – 22:00
- Thursday
- 06:00 – 22:00
- Friday
- 06:00 – 21:00
- Saturday
- 08:00 – 18:00
- Sunday
- 09:00 – 14:00